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Summer Course 2025 in Cornwall
This year our Summer Course will be hosted by the Penryn club in Falmouth, Cornwall. It is a picturesque location…
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Birmingham Weekend Course
T’ai Chi Saturday in the Church March 22nd T’ai Chi Weapons Sunday in the Hall March 23rd 11 a.m to…
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Tai Chi and Tai Chi Weapons weekend course
The Leamington Spa club is one of our longest-running clubs and was inaugurated by Chee Soo in 1980. Weekend course…
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Chinese New Year T’ai Chi and Kung Fu Weekend Course
We welcome you to our Weekend of Taoist Arts Saturday 25th January T’ai Chi from 11 a.m till 4 p.m…
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The Slow Movement
Yes, believe it or not, slowness is a movement, in fact, it’s an institution. The Philosophy of Slow Movement in…
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Analysis paralysis
In today’s fast-paced professional world, the ability to make timely and effective decisions is paramount. Yet, many professionals find themselves…
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Daily Tai Chi
Have a go at our daily training Youtube Playlists. We have Beginners level I and II video playlists and a…
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Tai Chi and pain relief
Before we explore how Tai Chi can ease pain, let’s first understand what Tai Chi is. Tai Chi, also known…
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What is Yang?
The cultural annals of China stand testament to an intricate interweaving of wisdom and philosophy. Amongst this vast body of…
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What is Yin?
What is the essence of Yin? In the vast tapestry of Chinese philosophy and medicine, few concepts are as integral…
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What is the Tao?
What is the Tao? A Deep Dive into Yin, Yang, and Tai Chi Introduction to Tao Tao, a word often…
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Emotions and Health
The connection between chronic emotional stress and negative physical ailments like heart disease and diabetes is commonly accepted and it…