Category: Kung Fu

  • Summer Course 2024 in Cornwall

    Summer Course 2024 in Cornwall

    Tai Chi week Monday 29th – Friday 2nd August 2024 We will be at Sennen Beach TR197DG or a nearby Hall depending on the weather each day We meet at the car park and walk down to the far end of the beach and we provide tea . Bring lunch or there is a cafe…

  • Leamington weekend course

    Leamington weekend course

    The Leamington Spa club is one of our longest-running clubs and was inaugurated by Chee Soo in 1980. We will be hosting a weekend of T’ai Chi and Tai Chi weapons on the 2nd and 3rd December 2023. Tai Chi will be on Saturday 2nd December 11.30 am to 4pm Tai Chi weapons will be…

  • Relieving anxiety

    Relieving anxiety

      In Western medicine, anxiety is understood as a mental health disorder characterized by a consistent state of apprehension, persistent fear, or excessive worry about everyday situations. This condition can manifest through various symptoms including racing heart, rapid breathing, sweating, brain fog, lack of focus, indecision and chronic fatigue, significantly affecting an individual’s quality of…