-
Summer Course 2025 in Cornwall
This year our Summer Course will be hosted by the Penryn club in Falmouth, Cornwall. It is a picturesque location…
-
Relieving anxiety
In Western medicine, anxiety is understood as a mental health disorder characterized by a consistent state of apprehension, persistent…
-
Chang Ming means longevity
Embracing Chang Ming: A Journey Towards Health, Longevity, and Sustainability Introduction In the face of modern health challenges and environmental…
-
Finding Balance in a Fast-Paced World
Tai Chi, a graceful and fluid practice originating from ancient China, has captivated people across the world for centuries. Often…
-
Frequently Asked Questions
General Questions 1. What is Tai Chi? Tai Chi is a Chinese martial art and a gentle internal style of…
-
Yuan Shen – original spirit
The painting by Ming Dynasty artist Guo Shu (c1500) depicts Fuxi, a God-like figure from China’s creation myths. Fuxi is…
-
Immunity
Why do some people seem to be able to weather any storm without getting sick, while others fall prey to…
-
What is Tai Chi?
Tai Chi is an ancient Chinese practice that has become increasingly popular all over the world in recent years. This…
-
Finding your Qi
For many Westerners, the concept of qi (ζ°) can be difficult to grasp. Qi is not a familiar term to…
-
Sticky hands
One of the key components of Tai Chi is “sticky hands,” also known as “yifu shou” δΎιζ. Sticky hands is…
-
Top ten reasons to take up Tai Chi
Tai Chi, also known as Tai Chi Chuan, is a Chinese martial art that has been practiced for centuries. It…
-
BBC radio interview
Chris and James from Cornwall Tai Chi clubs were invited to visit BBC radio Cornwall in Truro last night to…
